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Dick’s House of Sport in Knoxville

5 Go-To Easy Winter Soups to Make

FASTer Way to Fat Loss Q&A featured by top Nashville lifestyle blogger, Pearls and Twirls

Faster Way to Fat Loss: A Complete Guide For Beginners

How I’m Breaking Out of The Quarantine 15 Rut

February Intentions: At Home Workouts

How’s Your Diet Going?!

The Truth About the FASTer Way to Fat Loss Program

Red Wine Chili Recipe featured by top Nashville lifestyle blogger, Pearls and Twirls

The Best Red Wine Chili Recipe

How to Eat Healthy and Eat Cake

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When you shop small this Christmas season you’re

My girl @talashatara wrote a book!!! 😱😱😱

I can hardly believe it’s already been a year! 🤍🤍🤍 Happy Anniversary @jared.givens!

In a year we’ve gone through quite a few major life changes - new jobs, left jobs, moved, made some major life purchases, grieved and just lived through normal life during a global pandemic.

Life’s been wild, but there’s no one I’d rather do it with!

5 things I’ve learned in my first year of marriage…

🤍 crockpot dinners are a lifesaver
🤍 there’s time to talk and time to listen - sometimes all your partner needs is a good listener
🤍 a big, cozy, comfy couch that the whole fam can pile onto is the best home purchase you can make
🤍 work you can do together is the best kind of work!
🤍 life’s better with cows around

Exciting Announcement! ✨✨✨. I’m building s

Pink for fall?! 💖 Wouldn’t have it any other

If you say “this is hard.” You’re right. If

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