Why I Haven’t Made Traveling A Priority Lately

Happy Friday! Jared and I are back from the beach and we had the best time! I’m already planning for the next trip! I feel like this may be the unpopular opinion but over the past few years a vacation has seemed too much like a real luxury to me. With a growing small business I feel that spending a…

FASTer Way to Fat Loss Q&A

I haven’t answered questions over here in a while about the FASTer Way to Fat Loss and I’ve been chatting behind the scenes with ya’ll a lot about it. And I’m on my local news station this morning sharing all about the program and so it’s the perfect time. If you want to check out all my previous posts on…

How To Have High Energy All Day Long and Get Past That Afternoon Slump

One thing I struggle with most is just having high energy all day long. Energy to get it all done without feeling exhausted or beat down by the end of the day. Before I made some serious lifestyle changes, I was seriously tired ALL THE TIME! I feel like I had that, ugh I don’t feel like doing that, feeling all the…

Filed In: Food , Outfits